From Injury to Inspiration
WRITTEN BY STEPHANIE DUDLEY, YD 200HR STUDENT After practicing yoga for almost 20 years, I felt like I was stuck in a box of repetitive…
WRITTEN BY STEPHANIE DUDLEY, YD 200HR STUDENT After practicing yoga for almost 20 years, I felt like I was stuck in a box of repetitive…
When we decided to launch Yoga Detour, a teacher training program that integrates extensively-curated information from outside the yoga community into the asana practice, we…